Condiment
Zesty Lime Grilled Chicken Paillard with Pineapple Jalapeno Salsa
Juicy lime kissed chicken sizzles on the grill until lightly charred, its bright citrus aroma mingling with garlic and cilantro. A vibrant salsa of sweet grilled pineapple, smoky corn, and crisp peppers crowns each slice with juicy bursts of tropical heat.

- Total
- 36 min
- Prep
- 30 min
- Cook
- 6 min
- Serves
- 4
Nutrition per Serving
- Calories
- 395
- Protein
- 41g
- Carbs
- 17g
- Fat
- 19g
- Fiber
- 2g
- Sugar
- 8g
- Sodium
- 225mg
Ingredients
- 1 1/2 lb chicken breast (thin cut will work well too)
- 4 tbsp olive oil
- 1 tbsp lime zest
- Juice from 1 lime about 1 tablespoon
- 2 clove garlic thinly sliced
- 2 tbsp chopped cilantro
- ½ teaspoon salt
- ¼ teaspoon pepper
- 1 cup grilled and diced pineapple
- 1 cup grilled sweet corn
- 1 tbsp diced jalapeno
- 1/3 cup diced red bell pepper
- 1/3 cup diced shallots
- 1 tbsp lime juice
- pinch salt
Instructions
- Preheat your grill to 400F degrees.
- If your chicken breasts are thick, butterfly them and add them to a Ziploc bag. Gently pound the chicken using the soft side of a mallet. You will want the chicken to be about ¼ inch thick.
- Once the chicken is pounded thin, add the olive oil, lime juice, lime zest, thinly sliced garlic, chopped cilantro, and salt and pepper to the Ziploc bag.
- Zip the bag closed and massage the chicken making sure it is evenly coated in the marinade.
- Let the chicken to marinate for 20-25 minutes before grilling. While the chicken is marinating, you’ll prepare the salsa.
- Dice the grilled pineapple into small evenly sized cubes. Add it to a mixing bowl.
- Next, finely dice the shallots and jalapeno. Add them to the bowl with the pineapple.
- Dice the red pepper and remove the corn kernels from the cob. Add everything to the mixing bowl along with a pinch of salt. Canned corn will work fine too!
- Add the lime juice and gently combine all of the ingredients. Once well combined set aside.
- Carefully place a sheet of foil on the heated grill.
- Place the chicken on the foil, since it is well coated in the olive oil mixture it will not stick.
- Grill for about 3 minutes on each side. Since it is pounded thin, it will cook pretty quickly.
- Remove from the grill and arrange the chicken on a platter. Top with the pineapple jalapeno salsa. As an optional garnish, try adding some crushed peanuts and sliced scallions.
- Serve immediately and enjoy with a few lime wedges!