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Dinner

Yellow Squash Soup

Warm spices of cumin, turmeric, coriander, and smoked paprika infuse this silky soup, where tender yellow squash and Yukon Gold potatoes simmer gently in vegetable broth with onion and celery until everything melts into a golden, velvety puree that tastes earthy, fragrant, and deeply comforting.

Yellow Squash Soup
Total
52 min
Prep
20 min
Cook
32 min
Serves
6

Nutrition per Serving

Calories
150
Protein
4g
Carbs
18g
Fat
7g
Fiber
4g
Sugar
6g
Sodium
304mg

Ingredients

  • 2 tbsp extra-virgin olive oil
  • 1 cup chopped yellow onion
  • 1/2 cup chopped celery
  • 2 clove garlic, finely chopped
  • 1 tsp ground cumin
  • 1 tsp ground turmeric
  • 1/2 tsp ground coriander
  • 1/4 tsp smoked paprika, plus more, for garnish
  • 6 cup chopped yellow squash (about 4 medium)
  • 4 cup low-sodium vegetable broth
  • 2 cup chopped peeled Yukon Gold potatoes (about 2 medium)
  • 1/2 tsp salt, divided
  • .25 cup half-and-half plus 2 tablespoons, divided
  • 1/4 cup whole-milk plain Greek yogurt
  • Chopped fresh chives, for garnish

Instructions

  1. Heat oil in a large Dutch oven over medium-high heat. Add onion and celery; cook, stirring often, until translucent and softened, 5 to 6 minutes. Stir in garlic, cumin, turmeric, coriander and paprika; cook, stirring constantly, for 1 minute. Stir in squash, broth, potatoes and 1/4 teaspoon salt; bring to a boil over high heat. Cover, reduce heat to low and simmer, stirring occasionally, until the vegetables are very soft, 25 to 30 minutes. Remove from heat.
  2. Using an immersion blender, puree the soup until very smooth, 2 to 3 minutes. (Use caution when blending hot liquids. Alternatively, pour half the soup into a blender. Secure the lid on the blender and remove the center piece to allow steam to escape. Place a clean towel over the opening. Process until smooth, about 2 minutes. Pour into a large heatproof bowl. Repeat the procedure with the remaining soup.) Stir in 1/4 cup half-and-half and the remaining 1/4 teaspoon salt.
  3. Combine yogurt and the remaining 2 tablespoons half-and-half in a small bowl. Ladle the soup evenly into 6 bowls. Top each bowl with about 2 teaspoons yogurt mixture; garnish with chives and additional paprika, if desired.