Lunch

Whole-Wheat Veggie Wrap

Creamy hummus and rich mashed avocado coat the whole-wheat tortilla, mingling with crisp fresh vegetables and sharp cheddar for a fresh, satisfying bite in every wrap.

Recipe and photo by EatingWell, shared here with credit. View the Original

Whole-Wheat Veggie Wrap
Total
10 min
Prep
10 min
Serves
1

Nutrition per Serving

Calories
345
Protein
11g
Carbs
38g
Fat
17g
Fiber
8g
Sugar
5g
Sodium
556mg

Ingredients

  • 1 8-inch whole-wheat tortilla
  • 2 tbsp hummus
  • 1/4 avocado, mashed
  • 1 cup sliced fresh vegetables of your choice
  • 2 tbsp shredded sharp Cheddar cheese

Instructions

  1. Lay tortilla on work surface. Spread hummus and avocado on the tortilla. Add veggies and Cheddar and roll up. Cut in half before serving.