Dessert

Whole Wheat Pancakes

Whole wheat flour and a hint of cinnamon fill these pancakes with warm, nutty flavor, while eggs and milk keep them soft and tender with each bite.

Recipe and photo by Skinnytaste, shared here with credit. View the Original

Whole Wheat Pancakes
Total
20 min
Prep
10 min
Cook
10 min
Serves
7

Nutrition per Serving

Calories
172
Protein
9g
Carbs
32g
Fat
2g
Fiber
5g
Sugar
3g
Sodium
561mg

Ingredients

  • 2 cup white whole wheat flour (I use King Arthur)
  • 4 1/2 tsp baking powder
  • 1/2 tsp kosher salt
  • 2 tsp ground cinnamon
  • 2 tsp sugar
  • 2 large eggs
  • 2 cup + 2 tbsp fat free milk
  • 2 tsp vanilla extract
  • cooking spray

Instructions

  1. Mix all dry ingredients in a bowl. Add wet ingredients to the mixing bowl and mix well with a spoon until there are no more dry spots; don't over-mix.
  2. Heat a large skillet on medium heat. Lightly spray oil to coat and pour 1/4 cup of pancake batter. When the pancake starts to bubble, you may add your fruit if you wish. When the bubbles settle and the edges begin to set, flip the pancakes. Repeat with the remainder of the batter. Makes 14 pancakes.