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Water Kefir

Water kefir ferments into a bright, gently sparkling drink with clean sweetness and a soft tang from lemon and dried fruit. Tiny bubbles lift each sip while the grains quietly turn sugar into refreshing probiotic flavor.

Water Kefir
Total
25 min
Prep
25 min
Serves
8

Nutrition per Serving

Calories
61
Carbs
16g
Fiber
1g
Sugar
15g
Sodium
8mg

Ingredients

  • 8 cup hard water (tap water), divided
  • 1/2 cup sugar
  • 1/2 cup active water kefir grains, divided
  • 1/2 lemon, cut into 2 wedges, divided
  • 1/4 cup unsulfured dried fruit, such as dried figs, dried apricots, prunes, raisins and/or dates, cut into pieces, divided

Instructions

  1. Heat 1 cup water in a small saucepan until hot. Pour into a glass or plastic bowl. Add sugar and stir to dissolve.
  2. Divide the sugar water between 2 half-gallon jars. Add 3 1/2 cups of room-temperature tap water (65-70 degrees F) to each jar. Add 1/4 cup kefir grains to each jar and stir.
  3. Place 1 lemon wedge and 2 tablespoons dried fruit in each jar. Place cheesecloth over each jar and secure with a rubber band.
  4. Let the water rest at room temperature out of direct sunlight (65-80 degrees F) until bubbly, 48 to 72 hours. The warmer the temperature, the quicker the water will ferment.
  5. Using a nonmetal strainer, strain out the kefir grains and save for making another batch of kefir. Use the water kefir as is or continue onto a second fermentation to add carbonation.
  6. To make carbonated water: Divide the water kefir among bottles that have sealable, nonmetal lids. Leave 1 inch of air space at the top of each bottle. Seal the bottles and let rest for another 12 to 24 hours, then transfer to your refrigerator for another 2 to 3 days. You may want to "burp" the water each day to release the pressure, as sometimes the pressure gets to be too great and the water may explode.