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Dinner

Turkey Meatloaf

Juicy ground turkey blends with sweet sauteed onion, fragrant marjoram, and tender whole wheat crumbs, then bakes beneath a glossy ketchup Worcestershire glaze that caramelizes into a savory-sweet crust. Each slice tastes rich and comforting while staying light and moist.

Turkey Meatloaf
Total
1 hr 8 min
Prep
5 min
Cook
1 hr 3 min
Serves
4

Nutrition per Serving

Calories
259
Protein
37g
Carbs
14g
Fat
5g
Fiber
2g
Sugar
6g
Sodium
390mg

Ingredients

  • 1/4 cup plus 2 tbsp ketchup (I use organic)
  • 2 tsp Worcestershire sauce
  • 1/2 small onion (minced)
  • 1 tsp olive oil
  • 1 1/3 lb ground turkey (99% or 93% (I prefer 93))
  • 1/2 cup seasoned whole wheat or gluten-free breadcrumbs (I like 4C)
  • 1 large egg
  • 1 tsp marjoram
  • 1 tsp kosher salt

Instructions

  1. Preheat the oven to 350F.
  2. In a small bowl combine 2 tbsp of the ketchup with Worcestershire sauce.
  3. In a small skillet, heat olive oil and onion on low heat until translucent, 3 to 5 minutes, remove from heat.
  4. In a medium bowl combine the turkey, onion, breadcrumbs, egg, 1/4 cup ketchup, salt and marjoram.
  5. Place mixture into a loaf pan or shape into a loaf and place on a baking pan. Spoon sauce on top.
  6. Bake uncovered for 55-60 minutes, remove from oven and let it sit for 5 minutes before slicing.