Tuna Lettuce Wrap with Avocado Yogurt Dressing

Ingredients

• 4 large leaves Butter or Bibb Lettuce
• 4 oz good quality tuna in olive oil (drained* (I used Tonino))
• 1 heart of palm (drained and sliced)
• 1/4 cup cherry tomatoes (quartered)
• 1/4 cup shredded or grated carrot
• 2 thinly sliced red onion (separated into rings)
• 2 tablespoon  Avocado Yogurt Dressing  (recipe follows)
• 1/2 cup 2% Greek yogurt (or dairy free version)
• 1/4 small avocado (1 oz)
• 3 tbsp fresh chopped cilantro
• 1/2 jalapeno pepper (seeds and membrane removed for mild heat)
• 1 clove garlic
• Juice from 1/4 lime
• 1/8 tsp kosher salt
• freshly ground pepper (to taste)
• 1 tbsp water (as needed)

Instructions

1. Place all the ingredients in a small blender and blend until smooth. If the dressing is too thick, add more water as needed.
2. Place lettuce leaves on a plate or cutting board. Top each leaf with 1 oz of tuna, hearts of palm, tomatoes, carrots and red onion.
3. Drizzle each wrap with 1 tablespoon of dressing and eat right away.