Dinner
Three-Pepper Beef Stew
Beef chuck simmers until fork tender in a rich broth laced with red wine, tomato paste, and three kinds of pepper heat. Carrots and celery soften alongside the meat, delivering deep savory flavor in every spoonful.

- Total
- 2 hr 10 min
- Prep
- 35 min
- Cook
- 1 hr 35 min
- Serves
- 6
Nutrition per Serving
- Calories
- 395
- Protein
- 37g
- Carbs
- 25g
- Fat
- 10g
- Fiber
- 4g
- Sugar
- 7g
- Sodium
- 357mg
Ingredients
- 1 tbsp canola oil
- 4 medium carrots, cut into 1 inch pieces
- 2 stalks celery, cut into 1-inch pieces
- 1 large onion, chopped
- 6 clove garlic, minced or 1 tablespoon minced garlic
- 2 lb beef chuck roast, trimmed of fat and cut into 1-inch cubes
- 1 3/4 cup dry red wine or 1 14-ounce can lower-sodium beef broth
- 1 14-ounce can lower-sodium beef broth
- 2 tbsp tomato paste
- 1 tbsp Worcestershire sauce
- 2 to 3 teaspoons bottled cayenne pepper sauce
- 1/4 to 1/2 teaspoon crushed red pepper
- 2 large potatoes, unpeeled, cut into 1-inch pieces
- 2 medium red sweet peppers, cut into 1-inch pieces
- 2 tbsp cold water
- 1 tbsp cornstarch
Instructions
- In a 4- to 6-quart Dutch oven, heat oil over medium heat. Add carrots, celery, onion, and garlic; cook about 5 minutes or until onion is tender, stirring occasionally. Add beef; cook about 15 minutes or until browned, stirring occasionally. Drain off fat.
- Stir in wine, broth, tomato paste, Worcestershire sauce, pepper sauce, and crushed red pepper. Bring to boiling; reduce heat. Cover and simmer for 1 hour, stirring occasionally.
- Add potatoes and sweet peppers. Return to boiling; reduce heat. Cover and simmer for 15 to 20 minutes or until meat and potatoes are tender.
- In a small bowl, stir together cold water and cornstarch. Stir into beef mixture. Cook and stir until thickened and bubbly. Cook and stir for 2 minutes more.