Recipe Library
Three-Bean & Beef Chili
Beef chunks sizzle with toasted cumin and chili until the kitchen fills with deep spice, then onions, peppers, garlic, and sun-dried tomatoes join the pot, creating a thick, savory chili that tastes rich and smoky with every hearty spoonful.

- Total
- 3 hr 5 min
- Prep
- 20 min
- Cook
- 2 hr 45 min
- Serves
- 8
Nutrition per Serving
- Calories
- 444
- Protein
- 31g
- Carbs
- 42g
- Fat
- 16g
- Fiber
- 13g
- Sugar
- 7g
- Sodium
- 290mg
Ingredients
- 2 tablespoons cumin seeds
- 2 tablespoons chili powder
- 1 tablespoon paprika
- 2 teaspoons dried oregano, preferably Mexican
- 1/2 teaspoon cayenne pepper
- 3 teaspoons canola oil, divided
- 1 pound beef round, trimmed, cut into 1/2-inch chunks
- 3 onions, chopped
- 1 medium green bell pepper, chopped (about 1 cup)
- 6 medium cloves garlic, minced (2 tablespoons)
- 2 medium jalapeño peppers, seeded and finely chopped (about ½ cup)
- ½ cup chopped sun-dried tomatoes (not packed in oil; 8 pieces)
- 2 dried ancho chiles, seeds and stems removed, snipped into thin strips (optional; see Tip)
- 12 ounces dark beer, such as porter or stout
- 2 cups water
- 1 (28-ounce) can whole peeled plum tomatoes with their juices
- 1 tablespoon grated unsweetened chocolate
- 1 teaspoon sugar, or to taste
- 2 bay leaves
- 1 (15-ounce) can no-salt-added kidney beans, rinsed
- 1 (15-ounce) can no-salt-added white beans, such as great northern, rinsed
- 1 (15-ounce) can no-salt-added black beans, rinsed
- ¼ cup chopped fresh cilantro (optional)
- 2 tablespoons lime juice
- ¼ teaspoon salt
- Plain yogurt, sliced scallion greens and shredded sharp Cheddar cheese, for garnish (optional)
Instructions
- Toast 2 tablespoons cumin seeds in a small dry skillet over medium heat, stirring, until aromatic, 1 to 2 minutes. Transfer to a mortar and pestle or spice grinder and grind to a fine powder. Transfer to a small bowl and stir in 2 tablespoons chili powder, 1 tablespoon paprika, 2 teaspoons oregano and ½ teaspoon cayenne.
- Heat 1 tablespoon oil in a large heavy pot over high heat. Add cubed beef; cook, in batches if necessary, until browned on all sides, about 3 minutes. Transfer the beef to a paper towel–lined plate.
- Reduce heat to medium and add the remaining 1 tablespoon oil to the pot. Add chopped onions and chopped bell pepper; cook, stirring occasionally, until the onions are golden brown and softened, 7 to 10 minutes. Stir in minced garlic, chopped jalapeños, ½ cup sun-dried tomatoes, ancho strips (if using) and the reserved spice mixture; cook, stirring constantly, until fragrant, about 2 minutes.
- Add 12 ounces beer; bring to a simmer. Cook, scraping up any browned bits, until mostly reduced, 8 to 10 minutes. Stir in 2 cups water, 1 can tomatoes with their juices, 1 tablespoon chocolate, 1 teaspoon sugar, 2 bay leaves and the browned beef. Bring to a boil over medium-high heat. Reduce heat to maintain a gentle simmer; cover and cook, stirring occasionally, until the beef is very tender, about 2 hours.
- Stir in rinsed kidney beans, white beans and black beans. Cook, uncovered, until the chili thickens slightly, 30 to 45 minutes. Remove and discard bay leaves. Stir in ¼ cup cilantro (if using), 2 tablespoons lime juice and ¼ teaspoon salt. Serve with yogurt, scallions and Cheddar, if desired.