Skip to content

Condiment

Summer Corn, Tomato and Avocado Salad with Creamy Buttermilk-Dijon Dressing

Juicy corn kernels, sweet grape tomatoes, and creamy avocado slices mingle with crisp romaine in a velvety buttermilk-Dijon dressing that balances tangy vinegar with mellow garlic and mustard notes. Each bite tastes bright, fresh, and satisfyingly rich.

Summer Corn, Tomato and Avocado Salad with Creamy Buttermilk-Dijon Dressing
Total
13 min
Prep
10 min
Cook
3 min
Serves
4

Nutrition per Serving

Calories
147
Protein
4g
Carbs
12g
Fat
11g
Fiber
4g
Sugar
3g
Sodium
137mg

Ingredients

  • 1 tbsp minced shallots
  • 2 tsp Dijon mustard
  • 2 tbsp white wine vinegar
  • 6 tbsp 1% buttermilk
  • 2 tbsp extra virgin olive oil
  • 1/4 tsp garlic powder
  • 1/2 tsp kosher salt
  • pinch black pepper
  • 1 head romaine (chopped (about 5 cups))
  • 1 medium corn on the cobb (cooked and cut off husk*)
  • 4 to 5 large grape tomatoes (quartered)
  • 1/2 large avocado (3 oz, sliced)
  • 1/4 cup sliced red onion

Instructions

  1. *Quickest way to cook the corn is put it in microwave 3 minutes with husk on, then let cool and peel.
  2. Whisk all the dressing ingredients together.
  3. Place lettuce in a large bowl, top with corn, tomatoes, avocado and red onion and drizzle with dressing.