Dinner
Spiralized Shanghai Beef and Broccoli
Tender sirloin slices soak up a glossy hoisin-orange-soy glaze and rest on a bed of crisp-tender spiralized broccoli stems and florets. Sesame oil, onion, garlic, and ginger perfume each bite with warm, savory aroma.

- Total
- 36 min
- Prep
- 20 min
- Cook
- 16 min
- Serves
- 2
Nutrition per Serving
- Calories
- 349
- Protein
- 36g
- Carbs
- 29g
- Fat
- 9g
- Fiber
- 5g
- Sugar
- 5g
- Sodium
- 1230mg
Ingredients
- 1/4 cup hoisin sauce
- 1/4 cup fresh squeezed orange juice
- 2 tbsp reduced sodium soy sauce
- 2 6 oz total 2-inch thick broccoli stems, spiralized
- cooking spray
- 2 5 ounce sirloin steaks, 1” thick
- 2 cup broccoli florets
- 1 tsp aji sesame oil
- 1/4 large white onion (julienned)
- 1 tbsp garlic (minced)
- 1 tbsp fresh ginger (minced)
Instructions
- Combine the hoisin, orange juice and soy sauce with a whisk and reserve. Add sirloin steaks to marinade and refrigerate for 2 hours.
- While steaks are marinating, bring a large pot of water to a boil. Place the broccoli in a wire basket and cook for about 3 to 4 minutes at a slow boil to blanch. Remove from pot and place in ice water to stop the cooking process. Let sit in ice bath for a couple minutes until chilled.
- Remove steak from refrigerator and allow to come to room temperature for about 5 minutes before cooking. Remove from marinade, reserving the marinade for later.
- Heat a medium nonstick sauté pan on high heat, spray with oil when hot then place the steaks and cook 3 minutes on each side (for medium-rare). Transfer to a cutting board.
- Add the reserved marinade to the skillet, reduce heat to medium-low, bring to a boil and simmer 2 to 3 minutes.
- While the steaks are cooking, place the sesame oil in a large nonstick skillet, add the onions, garlic and ginger and cook on high 1 to 2 minutes. Add the broccoli noodles, season with salt and cook 3 minutes. Add the blanched broccoli and cook until hot.
- Divide the zoodles unto 2 separate plates. Place the beef on a cutting board and cut into thin strips. Lay steak on top of the noodles, top with sauce and serve.