Skip to content

Recipe Library

Spicy Shrimp, Vegetable & Couscous Bowls

Spicy shrimp crowns a bowl of tender whole-wheat couscous mingled with crisp bell pepper and snow peas, while a cilantro-mint vinaigrette laced with lime and sambal delivers bright heat that lingers on the tongue.

Spicy Shrimp, Vegetable & Couscous Bowls
Total
29 min
Prep
20 min
Cook
9 min
Serves
4

Nutrition per Serving

Calories
478
Protein
28g
Carbs
52g
Fat
18g
Fiber
6g
Sugar
1g
Sodium
236mg

Ingredients

  • 1 1/2 cups whole-wheat pearl couscous
  • 1 small red bell pepper, chopped
  • 1/2 cup snow peas, trimmed and sliced
  • 3 tablespoons sliced fresh basil, divided
  • 3 tablespoons sliced fresh mint, divided
  • 1 cup chopped fresh cilantro
  • 2 tablespoons lime juice
  • 1 tablespoon rice vinegar
  • 1 tablespoon water
  • 1 1/2 teaspoons sambal oelek (see Tip)
  • 1 1/2 teaspoons grated fresh ginger
  • 1 large clove garlic, crushed and peeled
  • 1/2 teaspoon ground pepper, divided
  • 1/8 teaspoon salt
  • 5 tablespoons grapeseed oil, divided
  • 1 pound large raw shrimp (16-20 count), peeled and deveined

Instructions

  1. Cook couscous according to package directions. Drain, rinse and place in a large bowl. Add bell pepper, snow peas and 2 tablespoons each basil and mint.
  2. Meanwhile, combine cilantro, lime juice, vinegar, water, sambal oelek, ginger, garlic, 1/4 teaspoon pepper and salt in a blender. Blend until smooth. With the motor running, slowly drizzle in 4 tablespoons oil. Set aside 2 tablespoons of the dressing. Toss the remaining dressing with the couscous and vegetables to coat.
  3. Heat the remaining 1 tablespoon oil in a large skillet over high heat. Pat shrimp dry and sprinkle with the remaining 1/4 teaspoon pepper. Add to the pan and cook, flipping once, until just cooked through, about 2 minutes per side. Serve the shrimp and couscous mixture with the reserved 2 tablespoons dressing and the remaining 1 tablespoon each basil and mint.