Recipe Library

Spiced Chickpea "Nuts"

Crispy roasted chickpeas crackle with warm cumin, fragrant marjoram, and a whisper of allspice, delivering a golden, nutty crunch that satisfies every savory craving.

Recipe and photo by EatingWell, shared here with credit. View the Original

Spiced Chickpea "Nuts"
Total
35 min
Prep
5 min
Cook
30 min
Serves
4

Nutrition per Serving

Calories
131
Protein
4g
Carbs
19g
Fat
5g
Fiber
4g
Sodium
303mg

Ingredients

  • 1 15-ounce can chickpeas, rinsed
  • 1 tablespoon extra-virgin olive oil
  • 2 teaspoons ground cumin
  • 1 teaspoon dried marjoram
  • 1/4 teaspoon ground allspice
  • 1/4 teaspoon salt

Instructions

  1. Position rack in upper third of oven; preheat to 450 degrees F.
  2. Blot chickpeas dry and toss in a bowl with oil, cumin, marjoram, allspice and salt. Spread on a rimmed baking sheet. Bake, stirring once or twice, until browned and crunchy, 25 to 30 minutes. Let cool on the baking sheet for 15 minutes.