Dinner

Soy-Lime Roasted Tofu

Soy lime roasted tofu delivers savory soy and bright lime against a backdrop of nutty sesame, with edges that turn golden and pleasantly chewy while the centers stay tender and satisfying.

Recipe and photo by EatingWell, shared here with credit. View the Original

Soy-Lime Roasted Tofu
Total
35 min
Prep
15 min
Cook
20 min
Serves
5

Nutrition per Serving

Calories
163
Protein
19g
Carbs
2g
Fat
11g
Fiber
2g
Sodium
111mg

Ingredients

  • 2 (14 ounce) packages extra-firm, water-packed tofu, drained
  • 2/3 cup reduced-sodium soy sauce
  • 2/3 cup lime juice
  • 6 tbsp toasted sesame oil

Instructions

  1. Pat tofu dry and cut into 1/2- to 3/4-inch cubes. Combine soy sauce, lime juice and oil in a medium bowl or large sealable plastic bag. Add the tofu; gently toss to combine. Marinate in the refrigerator for 1 hour or up to 4 hours, gently stirring once or twice.
  2. Preheat oven to 450 degrees F.
  3. Remove the tofu from the marinade with a slotted spoon (discard marinade). Spread out on 2 large baking sheets, making sure the pieces are not touching. Roast, gently turning halfway through, until golden brown, about 20 minutes.