Lunch
Southwestern Black Bean Salad
Black beans and sweet corn mingle with juicy tomato and crisp onion in a bright lime and olive oil dressing that tingles on the tongue. Creamy avocado and fresh cilantro finish each bite with cool richness and herbal perfume.

- Total
- 5 min
- Prep
- 5 min
- Serves
- 13
Nutrition per Serving
- Calories
- 80
- Protein
- 3g
- Carbs
- 12g
- Fat
- 4g
- Fiber
- 3g
- Sugar
- 1g
- Sodium
- 127mg
Ingredients
- 15 1/2 oz can black beans (rinsed and drained)
- 9 oz cooked corn (fresh or frozen (thawed if frozen))
- 1 medium tomato (chopped)
- 1/3 cup red onion (chopped)
- 1 scallion (chopped)
- 1 1/2 - 2 limes (juice of)
- 1 tbsp olive oil
- 2 tbsp fresh minced cilantro (or more to taste)
- salt and fresh pepper
- 1 medium hass avocado (diced)
- 1 diced jalapeno (optional)
Instructions
- In a large bowl, combine beans, corn, tomato, onion, scallion, cilantro, salt and pepper.
- Squeeze fresh lime juice to taste and stir in olive oil.
- Marinate in the refrigerator 30 minutes.
- Add avocado just before serving.