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Lunch

Smoked Salmon Salad Niçoise

Tender red potatoes and crisp green beans nestle among peppery greens, cool cucumber, and sweet cherry tomatoes, all crowned with silky smoked salmon. A tangy white-wine and dill dressing ties every bright, savory bite together.

Smoked Salmon Salad Niçoise
Total
40 min
Prep
20 min
Cook
20 min
Serves
2

Nutrition per Serving

Calories
271
Protein
17g
Carbs
39g
Fat
6g
Fiber
7g
Sugar
6g
Sodium
599mg

Ingredients

  • 8 oz small red potatoes, scrubbed and halved
  • 6 oz green beans, preferably thin haricots verts, trimmed and halved
  • 2 tbsp reduced-fat mayonnaise
  • 1 tbsp white-wine vinegar
  • 1 tsp lemon juice
  • 1 tsp Worcestershire sauce
  • 1 tsp Dijon mustard
  • 1/2 tsp dried dill
  • 1/4 tsp freshly ground pepper
  • 6 cup mixed salad greens
  • 1/2 small cucumber, halved, seeded and thinly sliced
  • 12 small cherry or grape tomatoes, halved
  • 4 oz smoked salmon, cut into 2-inch pieces

Instructions

  1. Place a large bowl of ice water next to the stove. Bring 1 inch of water to a boil in a large saucepan. Place potatoes in a steamer basket over the boiling water, cover and steam until tender when pierced with a fork, 10 to 15 minutes. Transfer the potatoes with a slotted spoon to the ice water. Add green beans to the steamer, cover and steam until tender-crisp, 4 to 5 minutes. Transfer the green beans with a slotted spoon to the ice water. Transfer the potatoes and beans to a towel-lined baking sheet to drain.
  2. Meanwhile, whisk mayonnaise, vinegar, lemon juice, Worcestershire sauce, mustard, dill and pepper in a large bowl. Add the potatoes and green beans, salad greens, cucumber and tomatoes; toss gently to coat.
  3. Divide the salad and smoked salmon between 2 plates.