Breakfast
Smoked Salmon Breakfast Flatbread
Crispy flatbread crackles under a creamy layer of whipped cream cheese that melts gently into every bite. Thin ribbons of red onion, briny capers, and silky smoked salmon finish each piece with bright, savory balance.

- Total
- 35 min
- Prep
- 15 min
- Cook
- 20 min
- Serves
- 4
Nutrition per Serving
- Calories
- 247
- Protein
- 16g
- Carbs
- 29g
- Fat
- 8g
- Fiber
- 2g
- Sugar
- 3g
- Sodium
- 980mg
Ingredients
- 1 cup 5 oz all purpose or white whole wheat flour*
- 1 1/2 tsp baking powder
- 1/2 tsp kosher salt
- 1 cup non-fat Greek yogurt (not regular, drained if there's any liquid*)
- olive oil spray
- Everything Bagel Seasoning
- 1/2 red onion (peeled and sliced into thin strips)
- 1 tbsp extra virgin olive oil
- 2 oz 1/2 cup 1/3 less fat cream cheese
- 1 beefsteak tomato (sliced thin)
- 4 oz smoked salmon or nova lox
- 2 tbsp capers (drained)
- fresh dill (for garnish)
- *For gluten free I suggest Cup 4 Cup flour.
Instructions
- Preheat the oven to 450F. Place a silicone liner on a large baking sheet or spray with oil if using parchment.
- In a medium bowl combine the flour, baking powder and salt and whisk well.
- Add the yogurt and mix with a fork or spatula until well combined, it will look like small crumbles.
- Lightly dust flour on a work surface and remove dough from the bowl, knead the dough a few times until dough is tacky, but not sticky, about 20 turns (it should not leave dough on your hand when you pull away).
- Divide into 4 equal balls about 3-3/8 oz each.
- Sprinkle a work surface and rolling pin with a little flour roll the dough out into thin ovals 7 to 8 inches in diameter and place on the prepared baking sheet.
- Spritz the dough with olive oil. Sprinkle everything bagel seasoning in a 1-inch boarder around the edge.
- Combine half of the red onion with olive oil, scatter the onion in the center of each.
- Transfer to the oven and bake 10 to 14 minutes, until the crust is golden and crisp.
- Remove from oven and dallop cream cheese in the center of each, leaving the edge clear.
- Top with tomato, then salmon and top with capers and dill.
- Preheat the air fryer to 400F.
- When the air fryer is ready, transfer the dough, to the basket and bake until firm and golden, 5 to 6 minutes turning once half way. Repeat with the remaining dough.