Recipe Library
Smoked Salmon & Goat Cheese Sheet-Pan Eggs
Creamy eggs bake into tender sheets laced with tangy goat cheese and silky smoked salmon. Briny capers and fresh spinach add bright bites against sweet red onion.

- Total
- 35 min
- Prep
- 10 min
- Cook
- 25 min
- Serves
- 9
Nutrition per Serving
- Calories
- 215
- Protein
- 19g
- Carbs
- 2g
- Fat
- 14g
- Sugar
- 1g
- Sodium
- 452mg
Ingredients
- 18 large eggs
- .25 cup reduced-fat milk
- .5 teaspoon salt
- .5 teaspoon ground pepper
- 1 cup chopped baby spinach
- .5 cup thinly sliced red onion
- 6 ounces crumbled goat cheese
- .75 cup flaked smoked salmon
- 1 tablespoon rinsed capers
Instructions
- Preheat oven to 350°F. Generously coat a large rimmed baking sheet with cooking spray.
- Whisk eggs with milk, salt and pepper. Pour the egg mixture into the prepared pan and top with spinach, onion, cheese, salmon and capers.
- Bake until just set, 20 to 25 minutes. Cut into 9 slices.