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Dinner

Slow Cooker Green Chili Pork Stew

Tender chunks of pork simmer gently in a thick, savory broth infused with green chiles, onion, and warm spices, delivering juicy meat and a mild, comforting heat in every spoonful.

Slow Cooker Green Chili Pork Stew
Total
8 hr 18 min
Prep
10 min
Cook
8 hr 8 min
Serves
4

Nutrition per Serving

Calories
317
Protein
48g
Carbs
14g
Fat
7g
Fiber
2g
Sugar
5g
Sodium
1306mg

Ingredients

  • 2 lb pork tenderloin
  • 1 ½ teaspoons kosher salt (and black pepper to taste)
  • olive oil spray
  • 1 tsp olive oil
  • 2 tbsp all-purpose flour
  • ¾ cup diced onion
  • 2 tbsp jalapeño (chopped, plus more for garnish)
  • 2 4.25-oz cans whole green chiles (such as Hatch, sliced into thick rounds)
  • 10 oz can diced tomatoes and green chilies (Such as Ro*Tel Mild)
  • ⅓ cup low-sodium chicken broth (or bone broth)
  • 1 tbsp cumin
  • ½ teaspoon garlic powder

Instructions

  1. Cut pork into 2-inch pieces. Season with salt and pepper.
  2. Heat a large non-stick skillet on high heat; when hot lightly spray the pan with oil and brown the pork over medium heat on all sides, about 3 - 4 minutes total.
  3. Sprinkle 1 tbsp of flour over pork and stir to cook 30 seconds, sprinkle remaining flour over pork and cook an additional 30 seconds. Transfer the browned pork to the slow cooker
  4. Add oil the the skillet and saute the onion and jalapeno, until soft, 3 to 4 minutes. Transfer to the slow cooker along with the remaining ingredients.
  5. Cook on LOW for 6 to 8 hours or HIGH for 4 hours, until tender.
  6. When done, adjust salt and pepper to taste as needed.