Skip to content

Recipe Library

Sloppy Joe-Stuffed Sweet Potatoes

Sweet potatoes bake until tender and fluffy, cradling a savory beef and black bean filling simmered in a tangy tomato sauce. Each bite balances the potatoes natural sweetness with rich, saucy flavor and a gentle kick of spice.

Sloppy Joe-Stuffed Sweet Potatoes
Total
48 min
Prep
20 min
Cook
28 min
Serves
4

Nutrition per Serving

Calories
371
Protein
24g
Carbs
41g
Fat
13g
Fiber
8g
Sugar
14g
Sodium
602mg

Ingredients

  • 2 sweet potatoes (about 1 pound each)
  • 1 tbsp extra-virgin olive oil
  • 12 oz lean ground beef
  • 1 cup chopped onion
  • 1 cup reduced-sodium black beans, rinsed and drained
  • 1 tbsp chili powder
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1 cup tomato sauce
  • 3 tbsp ketchup
  • 1 tbsp reduced-sodium Worcestershire sauce
  • 2 tsp spicy brown mustard
  • 1 tsp light brown sugar
  • 3 tbsp chopped dill pickle

Instructions

  1. Prick sweet potatoes with a fork in several places. Microwave on High until tender all the way to the center, 12 to 15 minutes.
  2. Meanwhile, heat oil in a large nonstick skillet over medium-high heat. Add beef and cook, breaking it up with a wooden spoon, until lightly browned but not completely cooked through, 3 to 4 minutes. Using a slotted spoon, transfer the beef to a medium bowl, reserving drippings in the pan.
  3. Add onion to the pan; cook, stirring often, until softened, about 5 minutes. Add beans, chili powder, garlic powder and onion powder; cook, stirring constantly, until fragrant, about 30 seconds. Stir in tomato sauce, ketchup, Worcestershire, mustard and brown sugar. Return the beef to the pan. Bring to a simmer and cook, stirring often, until the beef is just cooked through and the sauce has thickened slightly, about 5 minutes.
  4. Cut the sweet potatoes in half lengthwise. Press open to make a well in the center of each half. Divide the mixture between the halves. Top with chopped pickle, if desired.