Recipe Library
Sloppy Joe-Stuffed Sweet Potatoes
Sweet potatoes bake until tender and fluffy, cradling a savory beef and black bean filling simmered in a tangy tomato sauce. Each bite balances the potatoes natural sweetness with rich, saucy flavor and a gentle kick of spice.

- Total
- 48 min
- Prep
- 20 min
- Cook
- 28 min
- Serves
- 4
Nutrition per Serving
- Calories
- 371
- Protein
- 24g
- Carbs
- 41g
- Fat
- 13g
- Fiber
- 8g
- Sugar
- 14g
- Sodium
- 602mg
Ingredients
- 2 sweet potatoes (about 1 pound each)
- 1 tbsp extra-virgin olive oil
- 12 oz lean ground beef
- 1 cup chopped onion
- 1 cup reduced-sodium black beans, rinsed and drained
- 1 tbsp chili powder
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1 cup tomato sauce
- 3 tbsp ketchup
- 1 tbsp reduced-sodium Worcestershire sauce
- 2 tsp spicy brown mustard
- 1 tsp light brown sugar
- 3 tbsp chopped dill pickle
Instructions
- Prick sweet potatoes with a fork in several places. Microwave on High until tender all the way to the center, 12 to 15 minutes.
- Meanwhile, heat oil in a large nonstick skillet over medium-high heat. Add beef and cook, breaking it up with a wooden spoon, until lightly browned but not completely cooked through, 3 to 4 minutes. Using a slotted spoon, transfer the beef to a medium bowl, reserving drippings in the pan.
- Add onion to the pan; cook, stirring often, until softened, about 5 minutes. Add beans, chili powder, garlic powder and onion powder; cook, stirring constantly, until fragrant, about 30 seconds. Stir in tomato sauce, ketchup, Worcestershire, mustard and brown sugar. Return the beef to the pan. Bring to a simmer and cook, stirring often, until the beef is just cooked through and the sauce has thickened slightly, about 5 minutes.
- Cut the sweet potatoes in half lengthwise. Press open to make a well in the center of each half. Divide the mixture between the halves. Top with chopped pickle, if desired.