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Skillet Lemon Chicken & Potatoes with Kale

Golden chicken thighs and tender potato halves simmer in a bright lemon broth with garlic and tarragon, soaking up every drop of citrusy flavor before the baby kale wilts in at the end. Each forkful tastes fresh, savory, and deeply satisfying.

Skillet Lemon Chicken & Potatoes with Kale
Total
50 min
Prep
15 min
Cook
35 min
Serves
4

Nutrition per Serving

Calories
406
Protein
33g
Carbs
30g
Fat
20g
Fiber
6g
Sugar
3g
Sodium
766mg

Ingredients

  • 3 tablespoons extra-virgin olive oil, divided
  • 1 pound boneless, skinless chicken thighs, trimmed
  • 1/2 teaspoon salt, divided
  • 1/2 teaspoon ground pepper, divided
  • 1 pound baby Yukon Gold potatoes, halved lengthwise
  • 1/2 cup low-sodium chicken broth
  • 1 large lemon, sliced and seeds removed
  • 4 cloves garlic, minced
  • 1 tablespoon chopped fresh tarragon
  • 6 cups baby kale

Instructions

  1. Preheat oven to 400°F.
  2. Heat 1 tablespoon oil in a large cast-iron skillet over medium-high heat. Sprinkle trimmed chicken thighs with ½ teaspoon each salt and pepper. Cook, turning once, until browned on both sides, about 5 minutes total. Transfer to a plate.
  3. Add the remaining 2 tablespoons oil, halved potatoes and the remaining ½ teaspoon each salt and pepper to the pan. Reduce heat to medium and cook the potatoes, cut-side down, until browned, about 10 minutes. Stir in ¾ cup broth, lemon slices, minced garlic and 1 tablespoon tarragon; bring to a boil over medium heat. Return the chicken to the pan.
  4. Transfer the pan to the oven. Roast until the chicken is cooked through (165°F) and the potatoes are tender, about 15 minutes. Transfer the chicken to a clean plate and add 6 cups kale to the lemon mixture in the skillet (use caution; the handle will be hot). Cook, stirring, over medium heat until the kale has wilted, 2 to 3 minutes. Nestle the chicken back into the pan. Garnish with tarragon, if desired.