Dinner
Shrimp Scampi Zoodles for Two
Shrimp sizzle in butter and garlic before nestling into tender zucchini noodles that drink up every drop of bright lemon and olive oil. Fresh parsley and a touch of red pepper add a fragrant, lively finish.

- Total
- 14 min
- Prep
- 5 min
- Cook
- 9 min
- Serves
- 2
Nutrition per Serving
- Calories
- 161
- Protein
- 11g
- Carbs
- 13g
- Fat
- 8g
- Fiber
- 4g
- Sugar
- 4g
- Sodium
- 76mg
Ingredients
- 2 medium zucchini (about 7 oz each)
- 1/2 tbsp unsalted butter (or olive oil for Whole30)
- 2 tsp extra virgin olive oil (divided)
- 4 minced garlic cloves (divided)
- 12 large peeled and deveined shrimp (about 6.5 oz)
- kosher salt (to taste)
- freshly ground black pepper
- 1 tbsp chopped fresh parsley leaves
- 1/2 tsp fresh grated lemon zest
- 3 tbsp freshly squeezed lemon juice (from 1 lemon)
- 1/8 tsp hot red pepper flakes
Instructions
- Use a mandolin fitted with a julienne blade or a spiralizer to cut the zucchini into noodles. Cut the strips into 6 to 8-inch strips.
- In a large nonstick pan, melt the butter and 1 teaspoon olive oil over medium heat. Add the garlic and saute for 1 minute. Add the shrimp, kosher salt, and the pepper and saute until the shrimp have just turned pink, about 5 minutes, stirring often. Set aside.
- Add the remaining oil and garlic to the skillet, cook 30 seconds then add the zucchini noodles, kosher salt and pepper. Cook 2 minutes, stirring.
- Remove from the heat, add the shrimp, parsley, lemon zest, lemon juice, and red pepper flakes. Toss well to combine and serve immediately.
- Makes 2 servings. 6 shrimp, half the noodles.