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Dinner

Shrimp Risotto with Asparagus

Creamy wild rice risotto absorbs white wine and broth until each grain turns silky and rich. Parmesan melts throughout while tender asparagus and sugar snap peas add fresh crunch, all crowned with garlicky shrimp seared to sweet perfection.

Shrimp Risotto with Asparagus
Total
50 min
Prep
15 min
Cook
35 min
Serves
4

Nutrition per Serving

Calories
385
Protein
34g
Carbs
35g
Fat
12g
Fiber
4g
Sugar
4g
Sodium
652mg

Ingredients

  • 2 tbsp extra-virgin olive oil, divided
  • .5 medium onion, finely chopped
  • .66 cup quick-cooking wild rice blend (see Tip)
  • .25 cup dry white wine
  • 2 cup low-sodium chicken broth, divided
  • 1 lb asparagus, trimmed and cut into 1-inch pieces
  • 8 oz sugar snap peas, trimmed and halved
  • .5 cup grated Parmesan cheese
  • .5 teaspoon salt, divided
  • .5 teaspoon ground pepper, divided
  • 1 lb peeled and deveined raw shrimp (21-30 per pound)
  • 2 clove garlic, chopped
  • 1 tsp grated lemon zest

Instructions

  1. Heat 1 tablespoon oil in a large saucepan over medium heat. Add onion and cook, stirring occasionally, until softened, 2 to 3 minutes. Add rice and cook, stirring constantly, until lightly toasted, 1 to 2 minutes. Reduce heat to medium-low. Add wine and cook, stirring, until absorbed, about 1 minute. Add ½ cup broth and cook, stirring frequently and letting all the liquid absorb before adding another ½ cup, until the rice begins to soften, about 15 minutes. Stir in asparagus and snap peas. Repeat with the remaining 1 cup broth, ½ cup at a time, until the rice is tender and the vegetables are tender-crisp, about 15 minutes more. Remove from heat. Stir in Parmesan and ¼ teaspoon each salt and pepper.
  2. Meanwhile, heat the remaining 1 tablespoon oil in a large skillet over medium-high heat. Add shrimp and cook, flipping once, until pink, about 4 minutes. Add garlic, lemon zest and the remaining ¼ teaspoon each salt and pepper and cook, stirring, until fragrant, about 1 minute. Serve the risotto topped with the shrimp.