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Shrimp & Grits with Tomato

Creamy stone-ground grits soak up sharp cheddar and a rich tomato-garlic sauce, while plump shrimp sizzle with Cajun seasoning and a splash of white wine. Each bite delivers buttery grits, sweet-tart tomatoes, and juicy, spiced shrimp.

Shrimp & Grits with Tomato
Total
45 min
Prep
15 min
Cook
30 min
Serves
4

Nutrition per Serving

Calories
512
Protein
36g
Carbs
47g
Fat
20g
Fiber
4g
Sugar
5g
Sodium
550mg

Ingredients

  • 4 cups low-sodium chicken broth or no-chicken broth
  • 1 cup stone-ground grits
  • 1 cup shredded sharp Cheddar cheese
  • 2 tablespoons extra-virgin olive oil, divided
  • 4 cups cherry tomatoes, halved
  • 4 scallions, whites and greens separated, sliced
  • 2 cloves garlic, grated
  • 1 pound raw shrimp (16-20 per pound), peeled and deveined
  • 1 teaspoon Cajun seasoning
  • 1/4 cup dry white wine

Instructions

  1. Bring broth to a boil in a medium saucepan over high heat. Slowly add grits and whisk to combine. Reduce heat to maintain a simmer and cook, stirring occasionally, until tender and thickened, about 25 minutes. Remove from heat and stir in cheese. Cover and set aside.
  2. Meanwhile, heat 1 tablespoon oil in a large nonstick skillet over medium heat. Add tomatoes and cook, stirring occasionally, until they start to give off their juices, 2 to 3 minutes. Adjust heat to maintain a simmer. Cover and cook until the tomatoes are very tender, 10 to 15 minutes. Add scallion whites and garlic and cook until fragrant, about 1 minute. Stir the tomato mixture into the grits.
  3. Pat shrimp dry. Wipe out the pan, add the remaining 1 tablespoon oil and heat over medium-high heat. Add the shrimp and sprinkle with Cajun seasoning. Cook, flipping once, until the shrimp are pink and cooked through, 3 to 4 minutes. Stir in wine and cook, stirring, until thickened, about 1 minute. Serve the shrimp over the grits, sprinkled with scallion greens.