Recipe Library
Sheet-Pan Sesame Chicken with Carrots & Baby Bok Choy
Juicy chicken thighs and tender carrots soak up a glossy honey-soy-ginger glaze, their edges turning golden and caramelized. Crisp bok choy leaves soak in the same savory juices, delivering a warm bite of umami and gentle heat.

- Total
- 42 min
- Prep
- 15 min
- Cook
- 27 min
- Serves
- 4
Nutrition per Serving
- Calories
- 317
- Protein
- 30g
- Carbs
- 12g
- Fat
- 17g
- Fiber
- 2g
- Sugar
- 7g
- Sodium
- 739mg
Ingredients
- 1 1/4 pounds boneless, skinless chicken thighs, trimmed
- 1/2 teaspoon salt, divided
- 1/4 teaspoon ground pepper
- 1 large carrot, cut on the diagonal into 1/4-inch-thick slices
- 3 tablespoons sesame oil, divided
- 2 tablespoons reduced-sodium soy sauce
- 1 tablespoon rice vinegar
- 1 tablespoon honey
- 2 teaspoons grated fresh ginger
- 1 teaspoon Sriracha
- 1 clove garlic, grated
- 12 ounces baby bok choy, quartered lengthwise
- 1 bunch scallions, trimmed and cut into 1-inch pieces
- 1 teaspoon toasted sesame seeds
Instructions
- Place a large rimmed baking sheet in the oven. Preheat the oven to 425°F.
- Sprinkle chicken with 1/4 teaspoon each salt and pepper. Arrange in a single layer on one side of the preheated baking sheet. Spread carrots on the other side. Drizzle the chicken and carrots with 1 tablespoon sesame oil. Turn the chicken over and stir the carrots to combine. Roast for 15 minutes.
- Meanwhile, combine soy sauce, vinegar, honey, ginger, Sriracha, garlic and the remaining 2 tablespoons sesame oil and 1/4 teaspoon salt in a small bowl. Place bok choy and scallions in a medium bowl; add half the sauce and toss to combine.
- After 15 minutes, remove the pan from the oven. Flip the chicken. Drizzle the chicken and carrots with the remaining sauce. Add the bok choy mixture to the carrots; stir to combine. Roast until the chicken is cooked through (an instant-read thermometer inserted in the thickest part will register 165°F) and the vegetables are tender, 10 to 12 more minutes. Sprinkle with sesame seeds and serve with more Sriracha, if desired.