Recipe Library
Sautéed Peppers & Onions
Sautéed peppers and onions melt into tender, silky ribbons that taste deeply sweet and savory, their natural sugars caramelizing gently in olive oil until the edges turn golden.

- Total
- 31 min
- Prep
- 10 min
- Cook
- 21 min
- Serves
- 4
Nutrition per Serving
- Calories
- 43
- Protein
- 1g
- Carbs
- 5g
- Fat
- 3g
- Fiber
- 1g
- Sugar
- 3g
- Sodium
- 164mg
Ingredients
- 2 tablespoons extra-virgin olive oil
- 4 bell peppers, sliced
- 3 cups sliced sweet onions
- 1 teaspoon salt
Instructions
- Heat oil in a large straight-sided sauté pan or Dutch oven over medium heat. Add peppers, onions and salt; cook, stirring occasionally, until the vegetables are tender and starting to brown, 18 to 21 minutes.