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Sautéed Peppers & Onions

Sautéed peppers and onions melt into tender, silky ribbons that taste deeply sweet and savory, their natural sugars caramelizing gently in olive oil until the edges turn golden.

Sautéed Peppers & Onions
Total
31 min
Prep
10 min
Cook
21 min
Serves
4

Nutrition per Serving

Calories
43
Protein
1g
Carbs
5g
Fat
3g
Fiber
1g
Sugar
3g
Sodium
164mg

Ingredients

  • 2 tablespoons extra-virgin olive oil
  • 4 bell peppers, sliced
  • 3 cups sliced sweet onions
  • 1 teaspoon salt

Instructions

  1. Heat oil in a large straight-sided sauté pan or Dutch oven over medium heat. Add peppers, onions and salt; cook, stirring occasionally, until the vegetables are tender and starting to brown, 18 to 21 minutes.