Dinner
Salmon Coconut Curry with Spinach and Chickpeas
Salmon skin turns crisp and golden in the pan before nestling into a velvety coconut curry laced with warm Madras spices. Tender flakes soak up the bright, creamy sauce while chickpeas and spinach lend hearty bites.

- Total
- 23 min
- Prep
- 5 min
- Cook
- 18 min
- Serves
- 4
Nutrition per Serving
- Calories
- 453
- Protein
- 41g
- Carbs
- 24g
- Fat
- 20g
- Fiber
- 5g
- Sugar
- 2g
- Sodium
- 275mg
Ingredients
- 1/2 tsp kosher salt (plus more to taste)
- 1/4 tsp freshly ground black pepper
- 4 6-ounce skin-on salmon filets
- 2 tsp olive oil (divided)
- 1 small onion (diced (about 1 small))
- 3 peeled garlic cloves (grated)
- 1 2-inch piece peeled ginger (grated)
- 1 large Fresno chili (finely diced)
- 1 15-oz can chickpeas (rinsed and drained)
- 1 1/2 tsp Madras curry powder
- 1 14-ounce can light coconut milk
- 5 oz baby spinach
Instructions
- Season both sides of salmon with 1/2 teaspoon salt and 1/4 teaspoon black pepper. Set aside on a plate.
- Heat 1 teaspoon oil in a large skillet over medium-high heat. Spray with oil to fully coat the bottom of the pan.
- Add salmon to the pan, skin-side down, and cook without disturbing until skin is crispy, 5 to 6 minutes.
- Return to the plate (skin-side up) and set aside.
- Add remaining teaspoon of oil, then add onions, garlic, ginger, and Fresno chili pepper; cook, stirring, for 2 minutes.
- Add chickpeas and curry powder and continue to cook, stirring, for 2 minutes more.
- Reduce heat to medium-low, add coconut milk, stirring, to release any browned bits stuck to the pan.
- Stir in spinach and 1/2 teaspoon saltĀ . Cover the pan and cook 2 minutes until spinach wilts.
- Add the salmon, skin-side-up, and cook until fish is done, about 5 to 6 minutes.