Recipe Library
Salmon & Sweet Potato Grain Bowls
Harissa and olive oil coat the sweet potato and salmon, delivering gentle heat and a rich, savory depth. Warm farro tossed with wilted spinach creates a hearty base that balances the tender vegetables and flaky fish in every satisfying bite.

- Total
- 43 min
- Prep
- 15 min
- Cook
- 28 min
- Serves
- 2
Nutrition per Serving
- Calories
- 662
- Protein
- 36g
- Carbs
- 61g
- Fat
- 29g
- Fiber
- 9g
- Sugar
- 9g
- Sodium
- 987mg
Ingredients
- 2 tablespoons extra-virgin olive oil
- 1 tablespoon harissa
- 1/4 teaspoon salt
- 1 large sweet potato, cut into 1-inch pieces (about 1 pound)
- 1 8-ounce salmon fillet (preferably wild), skin removed and cut in half
- 2 cups baby spinach
- 1 cup warm cooked farro
Instructions
- Preheat oven to 425 degrees F. Coat a large rimmed baking sheet with cooking spray.
- Stir oil, harissa and salt together in a large bowl. Add sweet potato and toss to coat. Transfer to the prepared baking sheet and roast, stirring once, until almost tender, about 20 minutes. (Do not wash the bowl.)
- Rub any remaining harissa mixture over the salmon pieces and add them to the baking sheet. Continue roasting until the sweet potato is tender and the salmon is just cooked through, 6 to 8 minutes more.
- Meanwhile, stir spinach into the warm farro. Cover and let stand until the spinach has wilted. To assemble, divide the farro mixture and the roasted sweet potato between 2 bowls. Top each bowl with a piece of salmon.