Skip to content

Recipe Library

Salmon & Sweet Potato Grain Bowls

Harissa and olive oil coat the sweet potato and salmon, delivering gentle heat and a rich, savory depth. Warm farro tossed with wilted spinach creates a hearty base that balances the tender vegetables and flaky fish in every satisfying bite.

Salmon & Sweet Potato Grain Bowls
Total
43 min
Prep
15 min
Cook
28 min
Serves
2

Nutrition per Serving

Calories
662
Protein
36g
Carbs
61g
Fat
29g
Fiber
9g
Sugar
9g
Sodium
987mg

Ingredients

  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon harissa
  • 1/4 teaspoon salt
  • 1 large sweet potato, cut into 1-inch pieces (about 1 pound)
  • 1 8-ounce salmon fillet (preferably wild), skin removed and cut in half
  • 2 cups baby spinach
  • 1 cup warm cooked farro

Instructions

  1. Preheat oven to 425 degrees F. Coat a large rimmed baking sheet with cooking spray.
  2. Stir oil, harissa and salt together in a large bowl. Add sweet potato and toss to coat. Transfer to the prepared baking sheet and roast, stirring once, until almost tender, about 20 minutes. (Do not wash the bowl.)
  3. Rub any remaining harissa mixture over the salmon pieces and add them to the baking sheet. Continue roasting until the sweet potato is tender and the salmon is just cooked through, 6 to 8 minutes more.
  4. Meanwhile, stir spinach into the warm farro. Cover and let stand until the spinach has wilted. To assemble, divide the farro mixture and the roasted sweet potato between 2 bowls. Top each bowl with a piece of salmon.