Dinner
Rosemary-Garlic Pork Chops
Rosemary and garlic coat each chop in a fragrant crust that releases its aroma as the meat roasts. The high heat seals in juices, leaving the pork tender and succulent with every savory bite.

- Total
- 22 min
- Prep
- 10 min
- Cook
- 12 min
- Serves
- 4
Nutrition per Serving
- Calories
- 161
- Protein
- 25g
- Carbs
- 1g
- Fat
- 5g
- Sodium
- 192mg
Ingredients
- 4 boneless pork loin chops, cut 1/2-inch thick (about 1 pound)
- 1/4 tsp salt
- 1/4 tsp freshly ground black pepper
- 1 tbsp finely snipped fresh rosemary or 1 teaspoon dried rosemary, crushed
- 3 clove garlic, minced
Instructions
- Preheat oven to 425°F. Line a shallow roasting pan with foil. Sprinkle all sides of chops with salt and pepper; set aside. In a small bowl combine rosemary and garlic. Sprinkle rosemary mixture evenly over all sides of the chops; rub in with your fingers.
- Place chops on a rack in the shallow roasting pan. Roast chops for 10-12 minutes, or until a thermometer inserted in the chop reaches 145°F.