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Dinner

Rosemary-Garlic Pork Chops

Rosemary and garlic coat each chop in a fragrant crust that releases its aroma as the meat roasts. The high heat seals in juices, leaving the pork tender and succulent with every savory bite.

Rosemary-Garlic Pork Chops
Total
22 min
Prep
10 min
Cook
12 min
Serves
4

Nutrition per Serving

Calories
161
Protein
25g
Carbs
1g
Fat
5g
Sodium
192mg

Ingredients

  • 4 boneless pork loin chops, cut 1/2-inch thick (about 1 pound)
  • 1/4 tsp salt
  • 1/4 tsp freshly ground black pepper
  • 1 tbsp finely snipped fresh rosemary or 1 teaspoon dried rosemary, crushed
  • 3 clove garlic, minced

Instructions

  1. Preheat oven to 425°F. Line a shallow roasting pan with foil. Sprinkle all sides of chops with salt and pepper; set aside. In a small bowl combine rosemary and garlic. Sprinkle rosemary mixture evenly over all sides of the chops; rub in with your fingers.
  2. Place chops on a rack in the shallow roasting pan. Roast chops for 10-12 minutes, or until a thermometer inserted in the chop reaches 145°F.