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Roasted Seasoned Winter Squash Medley

Tender cubes of mixed winter squash roast until their edges turn golden and crisp, the brown sugar and smoked spices melting into a sweet, smoky glaze that clings to each bite. Butter and olive oil keep the centers soft and silky while a gentle heat lingers from the cayenne.

Roasted Seasoned Winter Squash Medley
Total
55 min
Prep
10 min
Cook
45 min
Serves
4

Nutrition per Serving

Calories
140
Protein
2g
Carbs
21g
Fat
7g
Fiber
4g
Sugar
6g
Sodium
54mg

Ingredients

  • 1 tbsp onion powder
  • 1 tbsp garlic powder
  • ½ teaspoon smoked paprika
  • ¼ teaspoon cayenne pepper
  • ½ teaspoon kosher salt
  • 2 tsp brown sugar
  • 2 lb mixed winter squash (butternut, kabocha, etc., peeled and cut into 3/4 –inch cubes)
  • 1 tbsp unsalted butter (melted)
  • 1 tbsp olive oil

Instructions

  1. Preheat oven to 400 degrees.
  2. In a small bowl, combine the onion powder, garlic powder, smoked paprika, cayenne, salt and brown sugar.
  3. In a large mixing bowl, toss squash with butter and olive oil.  Add 1 tablespoon of the spice mixture to the bowl and toss well to coat.
  4. Place squash on a sheet pan lined with parchment and bake for 40-45 minutes, tossing every 15 minutes, to allow for even browning. Sprinkle with 1 1/2 teaspoons more of spice mixture.  Toss gently to coat and serve hot.