Side

Roasted Kalettes (Kale Sprouts)

Roasted kalettes emerge from the oven with nutty aroma and lightly crisp frilly edges that give way to tender centers. A touch of olive oil heightens their natural sweetness while salt and pepper keep every bite savory and bright.

Recipe and photo by EatingWell, shared here with credit. View the Original

Roasted Kalettes (Kale Sprouts)
Total
15 min
Prep
5 min
Cook
10 min
Serves
4

Nutrition per Serving

Calories
108
Protein
4g
Carbs
6g
Fat
7g
Fiber
1g
Sugar
1g
Sodium
225mg

Ingredients

  • 6 cup Kalettes (about 12 ounces)
  • 2 tbsp extra-virgin olive oil
  • 1/4 tsp salt
  • 1/4 tsp ground pepper

Instructions

  1. Preheat oven to 475°F.
  2. Combine Kalettes, oil, salt and pepper in a large bowl. Spread in an even layer on a large rimmed baking sheet.
  3. Roast in the lower third of the oven until just tender and browned in spots, about 10 minutes. Additional reporting by Carrie Myers and Jan Valdez