Recipe Library

Red Pepper Egg-In-A-Hole

Golden bell pepper rings cradle eggs in a hot skillet, where the whites set gently around silky, runny yolks. Each bite offers sweet pepper flavor and rich, creamy yolk in one satisfying mouthful.

Recipe and photo by Skinnytaste, shared here with credit. View the Original

Red Pepper Egg-In-A-Hole
Total
10 min
Prep
5 min
Cook
5 min
Serves
4

Nutrition per Serving

Calories
80
Protein
7g
Carbs
2g
Fat
5g
Fiber
1g

Ingredients

  • olive oil spray
  • 1 bell pepper cut into 4 1/2" thick rings
  • 4 large eggs
  • salt and fresh pepper

Instructions

  1. In a large nonstick skillet, heat on medium heat.
  2. When hot, spray olive oil spray, add pepper and let it cook a minute, then add egg into the center of the pepper.
  3. Season with salt and pepper and cook until the egg whites are mostly set but the yolks are still runny, 2-3 minutes.
  4. Gently flip and cook 1 more minute for over easy, longer if you like them over well.