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Dinner

Red Pea Soup

Red pea soup simmers slowly until the kidney beans turn creamy and velvety, releasing a savory broth fragrant with thyme, garlic, and parsley. Tender shreds of chicken and sweet onion add richness and a gentle crunch that makes each spoonful deeply satisfying.

Red Pea Soup
Total
1 hr 45 min
Prep
15 min
Cook
1 hr 30 min
Serves
8

Nutrition per Serving

Calories
245
Protein
24g
Carbs
34g
Fat
2g
Fiber
10g
Sugar
1g
Sodium
536mg

Ingredients

  • 1 lb dried kidney beans, soaked overnight
  • 5 cup water
  • 4 cup unsalted chicken broth
  • 2 cup finely chopped cooked chicken
  • 1/2 cup finely chopped scallions (white and green parts)
  • 1/4 cup finely chopped celery
  • 2 tbsp minced garlic
  • 1 tbsp finely chopped flat-leaf parsley
  • 1 tsp salt
  • 1/2 tsp ground pepper, plus more, to taste
  • 1/2 tsp finely chopped fresh thyme leaves
  • 3 tbsp minced sweet onion, such as Vidalia

Instructions

  1. Drain beans. Place in a large pot along with water, broth, chicken, scallions, celery, garlic, parsley, salt, pepper and thyme. Cover and bring to a boil over high heat; boil for 30 minutes. Reduce heat to a simmer and cook, stirring occasionally, until the beans are tender, about 1 hour. (Add water or broth if the soup seems too thick.)
  2. Season the soup with more pepper, if desired. Ladle into bowls and garnish with sweet onion.