Condiment

Pumpkin Pie Dip

Creamy pumpkin dip blends rich pumpkin with warm spices and a touch of brown sugar, then lightens with Greek yogurt and fluffy whipped topping. Chilled and silky, it delivers classic pumpkin pie flavor in every cool, creamy bite alongside crisp apple slices.

Recipe and photo by Skinnytaste, shared here with credit. View the Original

Pumpkin Pie Dip
Total
15 min
Prep
15 min
Serves
12

Nutrition per Serving

Calories
105
Protein
2g
Carbs
21g
Fat
4g
Fiber
1g
Sugar
17g
Sodium
10mg

Ingredients

  • 15 oz can pumpkin puree
  • 3/4 cup brown sugar (unpacked)
  • 1 tsp vanilla extract
  • 1/8 tsp cinnamon
  • 1/8 tsp pumpkin pie spice (or more to taste)
  • 6 oz 0% Greek yogurt
  • 8 oz Truwhip (frozen whipped topping, thawed)
  • cut up apples (for dipping)

Instructions

  1. Mix pumpkin with brown sugar, vanilla and spices, blend well.
  2. Mix in yogurt.
  3. Fold in Truwhip and chill in refrigerator until ready to eat.
  4. To serve transfer to a serving dish or hollowed out pumpkin.