Drink

Pineapple Smoothie

Pineapple, frozen pineapple-orange juice concentrate, nonfat vanilla yogurt, water, and crushed ice whirl into a frothy, lightly sweet smoothie that tastes bright, tangy, and refreshingly cool.

Recipe and photo by EatingWell, shared here with credit. View the Original

Pineapple Smoothie
Total
10 min
Prep
10 min
Serves
2

Nutrition per Serving

Calories
154
Protein
4g
Carbs
35g
Fiber
1g
Sugar
31g
Sodium
49mg

Ingredients

  • 1 cup cubed fresh or drained canned pineapple
  • 1/4 cup frozen pineapple-orange-juice concentrate
  • 1/2 cup nonfat vanilla yogurt
  • 1/4 cup water
  • 2 ice cubes, crushed

Instructions

  1. Combine pineapple, pineapple-orange-juice concentrate, yogurt, water and ice cubes in a blender; blend until smooth and frothy. Serve immediately.