Dinner
One-Pot Chicken Fajita Pasta
Tender chicken, sweet peppers, and onions simmer with pasta in a savory broth until every strand drinks up the spices and turns silky. A swirl of sour cream adds lush creaminess while avocado and herbs crown each bite with freshness.

- Total
- 48 min
- Prep
- 15 min
- Cook
- 33 min
- Serves
- 5
Nutrition per Serving
- Calories
- 390
- Protein
- 29g
- Carbs
- 43g
- Fat
- 12g
- Fiber
- 6g
- Sugar
- 4g
- Sodium
- 754mg
Ingredients
- 2 tsp olive oil
- 1 lb boneless (skinless chicken breasts, cut into bite-sized pieces)
- 1 tsp kosher salt
- 1 1/2 tsp ground cumin
- 1 tsp paprika
- 1/2 tsp chili powder
- 1/2 tsp garlic powder
- 1 large white onion (sliced)
- 1 large red bell pepper (sliced)
- 1 large yellow bell pepper (sliced)
- 3 clove garlic (minced)
- 2 cup less-sodium chicken broth
- 1 10-oz can Mild Ro-Tel Diced Tomatoes & Green Chiles
- 7 oz pasta (use gluten-free pasta for GF)
- 1/2 cup light sour cream
- 1 scallion (diced)
- 2 tbsp chopped cilantro
- 4 oz diced avocado (from 1 small)
Instructions
- Season chicken with 3/4 tsp salt, 1 tsp cumin, 1/2 tsp paprika, 1/4 tsp chili powder and 1/4 tsp garlic powder.
- In a large deep nonstick skillet, heat 1 teaspoon olive oil over high heat. When the oil is very hot, add the chicken and cook until browned, stirring about 5 to 6 minutes.Transfer to a plate and set aside.
- Reduce heat to medium, add the remaining teaspoon of olive oil to the skillet.
- When the oil is hot, add the onions, bell peppers, and remaining 1/2 tsp cumin, 1/2 tsp paprika, 1/4 tsp chili powder and 1/4 tsp garlic powder, 1/4 tsp salt. Cook, stirring occasionally, until soft, about 10 minutes.
- Add minced garlic, and stir until fragrant and well combined, about 30 seconds.
- Remove from heat and transfer to the plate with the chicken.
- In the same skillet, add the broth, diced tomatoes and uncooked pasta. Stir to combine and bring to a boil, then cover, reduce heat to medium-low, and cook for 15 minutes until pasta is tender and liquid is mostly absorbed.
- Add the chicken and veggies back into the skillet and stir to combine until heated through, about 2 minutes.
- Mix in the sour cream and top with scallions and cilantro. Serve with avocado on top.