Recipe Library

Nut & Berry Parfait

Creamy Greek yogurt mingles with tart raspberries and sweet blueberries, while toasted almonds add a satisfying crunch and honey lends a gentle floral sweetness.

Recipe and photo by EatingWell, shared here with credit. View the Original

Nut & Berry Parfait
Total
10 min
Prep
10 min
Serves
1

Nutrition per Serving

Calories
378
Protein
30g
Carbs
35g
Fat
15g
Fiber
7g
Sugar
25g
Sodium
83mg

Ingredients

  • 1 cup nonfat plain Greek yogurt
  • 1/4 cup fresh or frozen raspberries
  • 1/4 cup fresh or frozen blueberries
  • 1/4 cup sliced almonds, toasted if desired
  • 2 teaspoons honey

Instructions

  1. Layer yogurt, berries and almonds in a bowl, glass or jar. Drizzle honey on top.