Lunch
No-Cook Black Bean Salad
Juicy grape tomatoes and sweet corn tumble with creamy avocado, black beans, and crisp greens, all brightened by a lively lime-cilantro dressing that coats every bite.

- Total
- 30 min
- Prep
- 30 min
- Serves
- 8
Nutrition per Serving
- Calories
- 322
- Protein
- 11g
- Carbs
- 41g
- Fat
- 16g
- Fiber
- 13g
- Sugar
- 11g
- Sodium
- 407mg
Ingredients
- 1/2 cup thinly sliced red onion
- 1 medium ripe avocado, pitted and roughly chopped
- 1/4 cup cilantro leaves
- 1/4 cup lime juice
- 2 tbsp extra-virgin olive oil
- 1 clove garlic, minced
- 1/2 tsp salt
- 8 cup mixed salad greens
- 2 medium ears corn, kernels removed, or 2 cups frozen corn, thawed and patted dry
- 1 pint grape tomatoes, halved
- 1 (15 ounce) can black beans, rinsed
Instructions
- Place onion in a medium bowl and cover with cold water. Set aside. Combine avocado, cilantro, lime juice, oil, garlic and salt in a mini food processor. Process, scraping down the sides as needed, until smooth and creamy.
- Just before serving, combine salad greens, corn, tomatoes and beans in a large bowl. Drain the onions and add to the bowl, along with the avocado dressing. Toss to coat.