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Dinner

Mushroom-Cauliflower Risotto

Golden mushrooms sizzle in olive oil until deeply savory, then mingle with tender cauliflower that slowly drinks in white wine and broth. Butter and Parmesan melt through, leaving each bite rich, velvety, and fragrant with thyme.

Mushroom-Cauliflower Risotto
Total
1 hr 10 min
Prep
40 min
Cook
30 min
Serves
5

Nutrition per Serving

Calories
213
Protein
10g
Carbs
15g
Fat
13g
Fiber
4g
Sugar
5g
Sodium
524mg

Ingredients

  • 2 tbsp olive oil, divided
  • 1 lb mixed mushrooms (such as shiitake, portobello, button and/or cremini), trimmed and chopped (about 8 cups)
  • 1/2 tsp salt
  • 1 small head cauliflower (1 lb.), cut into florets
  • 1 large shallot, minced (1/2 cup)
  • 2 clove garlic, minced
  • 1 tsp fresh thyme leaves
  • 1/2 tsp ground pepper
  • 1/4 cup dry white wine
  • 1/2 cup low-sodium chicken broth or vegetable broth, at room temperature
  • 1 tbsp unsalted butter
  • 1/2 cup grated Parmesan cheese
  • 1 tbsp chopped fresh Italian parsley
  • Lemon wedges, for serving

Instructions

  1. Heat 1 Tbsp. oil in a large skillet over medium heat. Add mushrooms and 1/4 tsp. salt; increase heat to medium-high and cook, stirring occasionally, until the mushrooms have released their liquid and turned golden, 8 to 10 minutes. Transfer to a bowl; cover and set aside.
  2. Meanwhile, working in 2 batches, pulse cauliflower in a food processor until it breaks down into rice-size pieces. You should have about 5 1/2 cups.
  3. Wipe out the pan. Add the remaining 1 Tbsp. oil and reduce heat to medium. Add shallot and cook, stirring often, until tender, about 2 minutes. Add garlic; cook, stirring often, until fragrant, about 1 minute. Add the cauliflower "rice," thyme, 1/4 tsp. pepper and the remaining 1/4 tsp. salt; cook, stirring, for 2 minutes. Add wine; cook, stirring, until the wine evaporates, 1 to 2 minutes. Add broth; cook, stirring, for 1 minute. Cover, reduce heat to medium-low, and cook, stirring once or twice, until the "rice" is very tender, 4 to 5 minutes. Uncover, increase heat to medium, and add butter. Cook, stirring, until the butter has melted, about 1 minute longer. Stir in Parmesan, the reserved mushrooms, and the remaining 1/4 tsp. pepper.
  4. Divide the mixture among 4 bowls. Sprinkle with parsley and serve with lemon wedges, if desired.