Lunch

Meal-Prep Curried Chicken Bowls

Curried chicken nestles over a blend of nutty brown rice and quinoa, while fresh cilantro and scallions add bright, fragrant pops that balance the gentle spice.

Recipe and photo by EatingWell, shared here with credit. View the Original

Meal-Prep Curried Chicken Bowls
Total
5 min
Prep
5 min
Serves
4

Nutrition per Serving

Calories
274
Protein
24g
Carbs
28g
Fat
7g
Fiber
4g
Sugar
4g
Sodium
302mg

Ingredients

  • 1 cup cooked brown rice
  • 1 cup cooked quinoa
  • 1 lb cooked Curried Chicken (see associated recipe)
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup thinly sliced scallions

Instructions

  1. Combine rice and quinoa; divide among 4 single-serving containers with lids. Top with chicken, cilantro and scallions, dividing evenly. Seal the containers and refrigerate for up to 4 days.