Breakfast
Meal Prep Breakfast Taco Scramble
Golden potatoes roast until crisp at the edges, while lean turkey simmers in a gentle tomato-taco sauce with onion and bell pepper. Soft scrambled eggs laced with melty cheese join the mix, delivering a savory, satisfying breakfast that reheats beautifully all week.

- Total
- 1 hr 35 min
- Prep
- 10 min
- Cook
- 1 hr 25 min
- Serves
- 4
Nutrition per Serving
- Calories
- 450
- Protein
- 46g
- Carbs
- 25g
- Fat
- 19g
- Fiber
- 4g
- Sugar
- 3g
- Sodium
- 1146mg
Ingredients
- 8 large eggs (beaten)
- 1/4 tsp adobo seasoning salt
- 1/2 cup reduced fat Mexican blend shredded cheese (omit for whole30)
- 1 lb 99% lean ground turkey
- 2 tbsp taco seasoning (see below)
- 1/2 small onion (minced)
- 2 tbsp bell pepper (minced)
- 4 oz can tomato sauce
- 1/4 cup water
- 1/4 cup chopped scallions or cilantro (for topping)
- salsa (for serving)
- 12 1 lb baby gold or red potatoes, quartered
- 4 tsp olive oil
- 3/4 tsp salt
- 1/2 tsp garlic powder
- fresh black pepper (to taste)
- 1 tsp garlic powder
- 1 tsp cumin
- 1 tsp kosher salt (or to taste)
- 1 tsp chili powder
- 1 tsp paprika
- 1/2 tsp oregano
Instructions
- In a large bowl beat the eggs, season with seasoning salt and add the cheese.
- Preheat the oven to 425F. Spray a 9 x 12 or large oval casserole dish with oil.
- Add the potatoes 1 tablespoon oil, 3/4 teaspoon salt, garlic powder and black pepper and toss.
- Bake until tender, tossing every 15 minutes, about 45 minutes to 1 hour.
- Meanwhile, brown turkey in a large skillet over medium heat, breaking up while it cooks. When no longer pink add the spices and mix well.
- Add the onion, bell pepper, tomato sauce and water. Stir and cover, simmer on low for about 20 minutes.
- Spray another skillet with nonstick spray, add the eggs, 1/4 teaspoon salt and scramble, cook until just set, about 2 to 3 minutes.
- To serve place 3/4 cup turkey and 2/3 cup eggs in each plate or bowl, divide the potatoes and top each with 1 tablespoon of shredded cheese, scallions or cilantro and serve with salsa on the side.