Dinner
Marry Me Chicken Recipe
Golden seared chicken cutlets soak up a velvety sauce where tangy sundried tomatoes and fresh spinach mingle with garlic and creamy cheese. Each bite delivers rich tomato depth balanced by savory broth and a silky finish.

- Total
- 35 min
- Prep
- 10 min
- Cook
- 25 min
- Serves
- 4
Nutrition per Serving
- Calories
- 286
- Protein
- 30g
- Carbs
- 12g
- Fat
- 13g
- Fiber
- 2g
- Sugar
- 2g
- Sodium
- 505mg
Ingredients
- 1/4 cup sundried tomatoes in oil (drained and chopped)
- 2 8-ounce boneless skinless chicken breasts (halved lenghtwise, 1 lb total)
- 1 tsp kosher salt
- 1/4 tsp freshly ground black pepper
- 1/4 cup all purpose flour (or gluten-free flour mix)
- 1 1/2 tbsp olive oil (divided (I used oil from the sundried tomatoes))
- 1 small shallot (minced)
- 2 clove garlic (minced)
- 1 tsp tomato paste
- 4 cup baby spinach (packed)
- 1 1/2 oz reduced-fat cream cheese ((3 tablespoons))
- 3/4 cup chicken broth
- 3 tbsp half-and-half
- 1/4 tsp dried oregano
- pinch red pepper flakes (adjust to your taste)
- 2 tbsp grated Parmesan cheese
Instructions
- Begin by pounding the halved chicken breasts to an even thickness (about 1/2-inch thick). Season them with salt and black pepper. Dredge each chicken piece in flour, shaking off any excess.
- Heat 1 tablespoon of olive oil (or use from the sun dried tomatoes) in a large skillet over medium-high heat. Add the chicken and cook for about 4-5 minutes per side or until the chicken is cooked through and has a golden-brown crust. Remove the chicken from the skillet and set it aside.
- In the same skillet, add the remaining 1/2 tablespoon of olive oil. Add the minced shallot and garlic and sauté for about 1-2 minutes until they become fragrant and translucent.
- Stir in the tomato paste and cook for another 1-2 minutes.
- Add the chopped sundried tomatoes and baby spinach to the skillet. Cook until the spinach wilts.
- Reduce the heat to low, and then add the cream cheese, chicken broth, half-and-half, dried oregano, and red pepper flakes. Stir until the cream cheese is fully melted and the sauce is well combined.
- Return the cooked chicken to the skillet and let it simmer in the sauce for a few minutes until heated through.
- Sprinkle with grated Parmesan cheese and serve.