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Drink

Mango Banana Hemp Seed Green Smoothie

Creamy banana and fresh mango melt into a silky swirl of baby spinach and nutty hemp seeds. Sweetened almond milk carries bright fruit flavor with a gentle protein-rich finish.

Mango Banana Hemp Seed Green Smoothie
Total
10 min
Prep
10 min
Serves
2

Nutrition per Serving

Calories
174
Protein
5g
Carbs
27g
Fat
6g
Fiber
5g
Sugar
16g
Sodium
171mg

Ingredients

  • 1 frozen banana
  • 1 packed cup baby spinach
  • 2/3 cup fresh mango (diced)
  • 2 tbsp raw shelled hemp seeds
  • 1 3/4 cup unsweetened almond milk
  • 1 cup ice
  • sweetener (to taste (I used a few drops of Nu-Naturals liquid stevia))

Instructions

  1. Combine all the ingredients in the blender and blend until smooth, adjust sweetener to your taste.