Breakfast
Loaded Egg Muffins
Egg muffins bake up light and tender, with fluffy eggs wrapping around savory bacon, sharp cheddar, and sweet peppers in every bite. Spinach and tomato add bright freshness that makes each warm, cheesy mouthful deeply satisfying.

- Total
- 35 min
- Prep
- 10 min
- Cook
- 25 min
- Serves
- 6
Nutrition per Serving
- Calories
- 165
- Protein
- 14g
- Carbs
- 3g
- Fat
- 11g
- Sodium
- 267mg
Ingredients
- nonstick cooking spray
- 9 large whole eggs
- 1/4 tsp kosher salt
- black pepper (to taste)
- 3 tbsp thawed frozen spinach (drained)
- 3 tbsp diced tomatoes
- 3 tbsp diced onion
- 3 tbsp diced bell pepper
- 3 strips cooked bacon (chopped )
- 2 oz shredded cheddar
Instructions
- Preheat the oven to 350F. Spray the muffin tin generously with cooking spray to prevent sticking.
- In a large bowl whisk the eggs, season with salt and pepper.
- Mix in the remaining ingredients.
- Fill and place tins on a cookie sheet and bake 20 to 25 minutes, until set.