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Dinner

Lemon-Garlic Chicken with Green Beans

Sizzling chicken cutlets soak up a bright sauce of lemon, white wine, and garlic, while tender green beans and toasted pine nuts add buttery crunch and fresh herbal notes. Each bite bursts with zesty flavor and juicy texture.

Lemon-Garlic Chicken with Green Beans
Total
31 min
Prep
20 min
Cook
11 min
Serves
4

Nutrition per Serving

Calories
296
Protein
27g
Carbs
11g
Fat
16g
Fiber
4g
Sugar
4g
Sodium
652mg

Ingredients

  • 1 lb chicken breast cutlets
  • 1 tsp salt, divided
  • 1/2 tsp ground pepper, divided
  • 2 tbsp extra-virgin olive oil, divided
  • 6 cup green beans (about 1 pound), trimmed
  • 4 clove garlic, thinly sliced
  • 1 tsp grated lemon zest
  • 1 tsp chopped fresh thyme, plus leaves, for garnish
  • 1/4 cup unsalted chicken broth
  • 1/4 cup dry white wine
  • 1 tbsp lemon juice
  • 1/4 cup toasted pine nuts (see Tip)
  • Lemon wedges, for garnish

Instructions

  1. Sprinkle chicken with 1/2 teaspoon salt and 1/4 teaspoon pepper. Heat 1 tablespoon oil in a large skillet over medium-high heat. Cook the chicken, turning once, until an instant-read thermometer inserted in the thickest part registers 165 degrees F, 3 to 4 minutes per side. Transfer to a plate.
  2. Add the remaining 1 tablespoon oil and green beans to the pan. Sprinkle with the remaining 1/2 teaspoon salt and 1/4 teaspoon pepper and cook, stirring occasionally, until tender-crisp, about 2 minutes. Stir in garlic, lemon zest and thyme; cook, stirring, until fragrant, about 1 minute. Add broth, wine and lemon juice and return the chicken and any accumulated juices to the pan. Cook, stirring occasionally, until the liquid is reduced by half, about 1 minute more.
  3. Serve topped with pine nuts, more thyme and lemon wedges, if desired.