Dinner
Jamaican Coconut Shrimp Stew
Jerk seasoned shrimp sizzles in butter until fragrant, then nestles into a silky coconut milk sauce laced with sweet peppers and a gentle scotch bonnet warmth. Each bite tastes rich and tropical, with the jerk spice blooming softly against the creamy broth.

- Total
- 15 min
- Prep
- 5 min
- Cook
- 10 min
- Serves
- 4
Nutrition per Serving
- Calories
- 182
- Protein
- 23g
- Carbs
- 4g
- Fat
- 7g
- Fiber
- 1g
- Sodium
- 225mg
Ingredients
- 1 lb peeled and deveined jumbo shrimp
- 1 tbsp mild jerk seasoning (such as Walkerswood)
- 1/2 tbsp butter or coconut oil
- 1 scallion (chopped)
- 1/4 cup chopped onion
- 1/4 cup chopped bell peppers
- 1 scotch bonet pepper (seeded and diced (I only use 1/4))
- 1 cup light coconut milk
- chopped scallions or cilantro (for garnish)
Instructions
- Season shrimp in a bowl with jerk seasoning.
- Heat a large skillet on medium low, add the butter or oil and chopped vegetables, cook until soft 3 to 4 minutes.
- Add the shrimp, increase heat to medium and cook 3 minutes, add the coconut milk, cover and simmer until the shrimp are cooked through, about 3 minutes.
- Garnish with cilantro or scallions and serve.