Lunch
Houston’s Grilled Chicken Salad
Juicy grilled chicken sits over crisp greens, shredded carrots, jicama, and bell pepper, all glossed with a creamy peanut-lime-ginger sauce and a bright sesame-Dijon vinaigrette. Sweet, savory, and nutty notes mingle with every crunchy bite of tortilla strips.

- Total
- 32 min
- Prep
- 20 min
- Cook
- 12 min
- Serves
- 4
Nutrition per Serving
- Calories
- 365
- Protein
- 29g
- Carbs
- 19g
- Fat
- 20g
- Fiber
- 4g
- Sugar
- 8g
- Sodium
- 745mg
Ingredients
- 2 tbsp smooth peanut butter
- 2 tbsp reduced sodium soy sauce (or gf soy sauce)
- 1 tsp freshly grated ginger
- 1 garlic clove (grated)
- ½ tablespoon toasted sesame oil
- ½ tablespoon brown sugar
- ½ tablespoon unseasoned rice vinegar
- 1 tbsp water
- Zest and juice from 1 medium lime
- 2 tsp honey
- 1 tbsp Dijon mustard
- 2 tbsp vegetable oil
- 1 tsp toasted sesame oil
- 1 tsp finely minced white onion
- 1 tbsp unseasoned rice vinegar
- pinch kosher salt
- Freshly ground black pepper (to taste)
- 1 lb 2 boneless, skinless chicken breasts
- ½ teaspoon kosher salt
- Freshly ground black pepper
- 8 cup mixed baby greens
- ¼ cup diced red bell pepper
- ½ cup shredded carrots
- ½ cup sliced jicama
- ½ cup store-bought tortilla strips (check labels for GF)
Instructions
- Make peanut sauce: Combine all ingredients in a small bowl. Whisk until smooth. Set aside.Make vinaigrette: Combine all ingredients in another small bowl. Whisk until smooth. Set aside.
- Preheat outdoor grill or grill pan over medium-high heat. Place chicken between a piece of plastic wrap or parchment and pound to an even thickness. Season with salt and pepper. Grill for 5-6 minutes, turn and grill for an additional 5-6 minutes more, or until chicken is cooked through. Allow chicken to rest for 5 minutes, then slice thin.
- Meanwhile, in a large bowl, combine greens, bell pepper, carrots and jicama. Add peanut sauce, vinaigrette and chicken and gently toss to combine. Divide the salad among 4 bowls and top each with 2 tablespoons tortilla strips. Serve immediately.