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Ham & Asparagus Quiche

Golden eggs baked with savory ham and tender asparagus create a silky, custardy bite, brightened by sweet red onion and a subtle mustard tang. Each forkful finishes with a gentle chive freshness that lingers on the tongue.

Ham & Asparagus Quiche
Total
55 min
Prep
20 min
Cook
35 min
Serves
6

Nutrition per Serving

Calories
280
Protein
19g
Carbs
7g
Fat
20g
Fiber
1g
Sugar
4g
Sodium
452mg

Ingredients

  • 2 tablespoons extra-virgin olive oil
  • 1 cup thinly sliced red onion
  • 1 pound fresh asparagus, trimmed and cut diagonally (1-inch)
  • .75 cup chopped ham
  • 1 tablespoon thinly sliced garlic
  • 6 large eggs
  • .25 cup whole milk
  • .25 cup half-and-half
  • 2 tablespoons chopped fresh chives, plus more for garnish
  • 1 tablespoon stone-ground mustard
  • .25 teaspoon ground pepper
  • .125 teaspoon salt
  • 1 1/2 cups shredded Emmenthal or Swiss cheese

Instructions

  1. Preheat oven to 375°F. Coat a 9-inch deep-dish pie pan with cooking spray. Heat a large nonstick skillet over medium heat. Add oil; swirl to coat. Add onion; cook, stirring often, until translucent, 5 to 6 minutes. Increase heat to medium-high and add asparagus; cook, stirring often, until the asparagus is tender-crisp, 3 to 4 minutes. Add ham and garlic; cook, stirring occasionally, until the ham is lightly browned and the garlic is fragrant, about 2 minutes. Remove from heat.
  2. Whisk eggs, milk, half-and-half, chives, mustard, pepper and salt in a medium bowl. Fold in the asparagus mixture and cheese. Spoon into the prepared pie pan. Bake until set and golden brown, 30 to 35 minutes. Let stand for 10 minutes. Slice and garnish with additional chives, if desired.