Condiment
Greek 7 Layer Dip
Creamy hummus forms the rich base, topped with tangy garlic-dill yogurt that brightens each bite. Juicy tomatoes, crisp cucumber, briny olives, and salty feta add fresh pops of flavor that linger on the tongue.

- Total
- 20 min
- Prep
- 20 min
- Serves
- 9
Nutrition per Serving
- Calories
- 93
- Protein
- 5g
- Carbs
- 7g
- Fat
- 5g
- Fiber
- 2g
- Sugar
- 2g
- Sodium
- 202mg
Ingredients
- 8 oz hummus (store bought or homemade)
- 1 cup 0% fat Greek yogurt
- 1 clove garlic (finely minced)
- 1 tsp chopped fresh dill
- Juice of 1/2 small lemon
- pinch kosher salt
- Freshly ground black pepper
- 2 tbsp red onion (minced)
- 1 cup English cucumber (about ½ large, ½-inch dice)
- 1 cup Roma tomato (seeded, ½-inch dice)
- 1/4 cup crumbled feta cheese
- 1/4 cup Kalamata olives (sliced)
Instructions
- In a small bowl, combine yogurt, garlic, dill, lemon juice, salt and freshly ground pepper. Set aside.
- In an 8”x8” or 7" x 11"glass dish, layer the hummus, yogurt mixture, red onion, cucumber, tomatoes, feta and olives.
- Serve with whole grain pita chips or baked corn chips.