Drink

Good Green Tea Smoothie

Frozen white grapes and ripe avocado create a silky, creamy texture that feels indulgent, while green tea and honey bring a gentle, refreshing sweetness. Baby spinach adds vibrant color and freshness without any harsh vegetable taste.

Recipe and photo by EatingWell, shared here with credit. View the Original

Good Green Tea Smoothie
Total
10 min
Prep
10 min
Serves
2

Nutrition per Serving

Calories
345
Protein
5g
Carbs
56g
Fat
15g
Fiber
9g
Sugar
42g
Sodium
36mg

Ingredients

  • 3 cup frozen white grapes
  • 2 packed cups baby spinach
  • 1 1/2 cup strong brewed green tea (see Tip), cooled
  • 1 medium ripe avocado
  • 2 tsp honey

Instructions

  1. Combine grapes, spinach, green tea, avocado and honey in a blender; blend until smooth. Serve immediately.